Services for adults
Providing Therapy In Person and Telehealth (virtually)
Individual Therapy
Experience lasting change with personalized therapy tailored to your unique needs. We offer a comprehensive approach to mental wellness, integrating the powerful techniques of Gestalt therapy (to enhance self-awareness and present moment experience), Cognitive Behavioral Therapy (CBT) to identify and modify negative thought patterns and behaviors), and a holistic perspective that considers your mind, body, and spirit. Our experienced therapists provide a safe and supportive environment to help you explore your challenges, develop effective coping mechanisms, and achieve lasting personal growth. Discover a renewed sense of self and well-being – schedule your consultation today at info@galinaprolife.com
Family Therapy
Strengthen your family bonds and navigate life's challenges with our comprehensive family therapy services. We utilize a combined approach of Gestalt therapy, Cognitive Behavioral Therapy (CBT), and a holistic perspective to address the unique dynamics of couples, families, including foster families, and co-parenting relationships after divorce. Whether facing communication breakdowns, conflict resolution, or navigating transitions, our experienced therapists create a safe space for open dialogue and collaborative problem-solving. We help you enhance understanding, improve communication, and develop healthier patterns of interaction to foster stronger, more resilient family connections. Let us guide you toward a more harmonious and fulfilling family life – contact us today for a consultation at info@galinaprolife.com
Nurturing Parenting
Are you seeking guidance to nurture your child's emotional and social development? Our certified Nurturing Parenting providers offer compassionate and effective counseling designed to build stronger connections with your child. Whether you're a single parent, co-parent, foster parent, biological parent, or parent of a child with special needs, we provide support and education grounded in the Nurturing Heart Parenting Program. We'll help you develop effective strategies for discipline, communication, and creating a loving and supportive home environment that fosters your child’s self-esteem and emotional well-being. Learn practical tools and techniques to build a more positive and rewarding parenting experience.
Contact us today at info@galinaprolife.com to schedule your consultation and begin your journey toward nurturing, joyful family life.