Dance meditation. Day 6. Chest
Chest is one of our most sensitive parts of the body. We take on the chest, breathe deeply and, accordingly, feel with the whole chest....
Dance meditation. Day 6. Chest
Dance meditation. Day 5. Belly
Dance meditation. Day 4. Legs and Hips
Dance meditation. Day 3. Shoulders & Arms
Dance meditation. Day 2. Face & Head.
Dance meditation. Day 1. Introduction